Let's take a moment and reflect back upon the fried happiness of our childhoods. Unless you grew up in Connecticut with a live-in nanny and/or were one of those freaks with highly attentive, healthy-cooking parents who were never, ever pressed for time, you know what I'm talking about. The late evenings after ballet class or soccer practice or detention when your harried mother could scarcely manage the drive-through or the local seafood buffet. The Saturday nights when a bored-looking babysitter emptied a box of frozen fish sticks onto a cookie sheet before calling her boyfriend.These were not, as it would seem, moments of familial discord or neglect. No, those nights were crispy-coated pieces of slightly rebellious contentment, badass miniature vacations in grease-stained cartons. Just that once, the grownups were too busy to make you eat your vegetables. And for that golden-brown moment in time, you had fish sticks. And french fries. And hush puppies.
So when I read Yeah, That "Vegan" Shit's post about unfried fried foods, I was suddenly seven again, in the backseat of a minivan with a Long John Silver's box balanced across my ballet tights. Except this time around I am not so much down with the eating of the marine life, and I am no longer endowed with a prepubescent metabolism. Luckily for me, that's where the "unfried" aspect came in handy.
First I made Tofu Fish Schticks (I totally stole that from a cheesy vegan cookbook title, by the way) by adding Old Bay seasoning to the Yellow Rose Recipes crispy tofu and cutting it into thin strips rather than wider slabs before breading and broiling. Then I made the ballet-night moneymaker, hushpuppies, only this time around they were yummier, vegan-er, and, I dare say, healthier, since this recipe allows them to be lightly brushed with oil and baked rather than being dunked in a vat of oil and deep-fried. And I'm not saying there isn't a special place in my cold, black heart for deep-fried food, but we vegans like to preach about how superior our health is from time to time, and baking the hushpuppies certainly helps the argument. Also, I'm not bullshitting you when I say they're just as good baked.
Hushpuppies
(VegCooking by way of Yeah, That "Vegan" Shit)
Mix the egg replacer with the soy milk in a large bowl.
Add the yellow corn meal, flour, baking powder, sugar, and pepper to the egg replacer-soy milk mixture. Stir in the onion, corn, green onion, jalapeño, and soy cheese until combined. Form into balls.
Line a baking sheet with foil and grease it with some olive oil. Toss your hushpuppies onto it and roll them around a little bit so they have some oil all over.
Bake for 10 minutes. Flip. Bake for another 5-10 minutes, until cooked through. I served both un-fried things with some Vegenaise mixed with hot sauce and black pepper, but you could eat them plain with equal success (and fewer minivan upholstery stains).
Now if you'll excuse me I have to go practice my First Position before my mommy picks me up.
(VegCooking by way of Yeah, That "Vegan" Shit)
- Egg Replacer equivalent of 1 egg
- 2/3 c. plain soy milk
- 1 1/4 c. yellow corn meal
- 1/2 c. unbleached flour
- 3 t. baking powder
- 1 t. sugar
- 1 t. black pepper (I also added some cayenne to taste)
- 1/2 c. minced yellow onion
- 1/2 c. whole kernel sweet corn
- 1/4 c. chopped green onion
- 1 jalapeño, seeded and diced (optional)
- 1/2 cup soy cheddar cheese (optional)
- Vegetable oil, for frying
Mix the egg replacer with the soy milk in a large bowl.
Add the yellow corn meal, flour, baking powder, sugar, and pepper to the egg replacer-soy milk mixture. Stir in the onion, corn, green onion, jalapeño, and soy cheese until combined. Form into balls.
Line a baking sheet with foil and grease it with some olive oil. Toss your hushpuppies onto it and roll them around a little bit so they have some oil all over.
Bake for 10 minutes. Flip. Bake for another 5-10 minutes, until cooked through. I served both un-fried things with some Vegenaise mixed with hot sauce and black pepper, but you could eat them plain with equal success (and fewer minivan upholstery stains).
Now if you'll excuse me I have to go practice my First Position before my mommy picks me up.









